Awaken Women Retreat Wellness Programme

Aspiring to Inspire You

“Life does not demand perfection from you. Your sole responsibility is to live a life of inner awareness and peace in which you fully apply your good given gifts with joy.”
-- Kunbi Korostensky ND

A Supervised Energy Walk in the Woods & Relaxation in our Spa

Fee: CHF 280 (including refreshments and lunch)

Dates:
28.06.08
04.08.08
24.10.08

Time: 09:30-17:30

(Please request our separate detailed programme)

Spend the day in the healing power of nature and relax afterwards in our Spa. This day can gently unravel your mind as you relax into some gentle, supportive, deeply healing self-care in our serene surroundings.

This will include a variation of: yoga, Qi gong, Breathwork, journaling exercises, and other solo work that can help replenish your body and put your mind/ emotions/ and spirit back in alignment. You will leave at the end of the day feeling centred and deeply refreshed, ready to take on life again from a place of inner balance and peace.

Use of bathrobes and towels is included.

Max. 10 participants per group